Daily Shift

Jean Hamilton-Fford, Shift Evolution Life, The Daily Shift, Be at Peace

Be at Peace

Be at peace. With whatever you do, be at peace. With whatever you say, whatever you create, whatever you imagine, be at peace. Nothing is ever as it appears to be and, with that knowledge, you can maintain your peaceful state. There is no need for the wobblies. Should you allow a disruption, allow then yourself …

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Jean Hamilton-Fford, Shift Evolution Life, The Daily Shift, Have Patience

Have Patience!

Have patience! When things are nebulous, just be patient. It takes a bit of time for everything to settle and, in the end, it will all become clear. In the meantime, what are you continuing to do that disrupts the atmosphere? Throwing your weight around? Stop. Pause for power. Breathe. Relax. Have patience. What will your …

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Jean Hamilton-Fford, Shift Evolution Life, The Daily Shift, In a Quandary

In a Quandary?

If you’re in a quandary, sometimes you just need to step away from what is perplexing you and do something else. I find that when I do this, the solution effortlessly presents itself. It may not be instantaneous but I know when it appears that it is perfect to solve the puzzle. What will your …

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Jean Hamilton-Fford, Shift Evolution Life, The Daily Shift, Stay Warm

Stay Warm

Stay warm. You know, when we’re cold, it’s impossible to really do anything except think about being warm. When we’re warm, we are primed and moving. We are urgent and active. Stay warm. Keep going. What will your day bring your way? Whatever comes, stay warm. Keep active. Be present. Keep moving forward.