Counter-Intuitive Expansion

There is something counter-intuitive about expansion… have you noticed? The way we expand things is to contract and narrow our focus in the first instance and then to breathe life into whatever we are focused upon. For instance, to expand time, we focus on whatever we bring to the moment and ignore distractions. When we do this our time expands. Like magic! Give it a try.

What will your day bring your way? I am expanding my time today when I set my intention to focus on one thing. Set your intention. Set your focus. Expand your time. 

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