Do you store your pain? If you do, I encourage you to release it with love. Stored pain becomes bitterness which explodes with rage. Your pain is your responsibility. It is this way because you choose to hang on to it. It doesn’t belong to anyone else. What will you do with it? Will you release it or store it away until it blinds you with rage and you hurt those around you that you love the most? Let it go with love.
What will your day bring your way? Whatever it is, look at it in the context of pain or love. If you are accusatory of others, blaming them for something that occurred in your past, let it go. They, and you, are not the same people that you once were. Improve your health… release them, release yourself, release your pain.