Have you updated your software recently? Updating our software relies on us getting plenty of rest and deep sleep. If you aren’t resting or sleeping well, take a moment and give yourself permission to look at what is keeping you awake. You see, nothing is as it appears to be and all our fears and guilt can be sorted by becoming a witness to them and allowing them room to speak to us and show us what they want or need.
What will your day bring your way? Allow yourself room for rest or sleep. Be willing to update your software. Remember to breathe, relax, and be grateful.