Jean Hamilton-Fford, Shift Evolution Life, The Daily Shift, It's Okay to Get Frustrated

It’s Okay to Get Frustrated

It’s okay to get frustrated and it’s okay to be okay with it. Frustration is a bodily response to an uncontrolled situation. It’s a human thing. It’s okay to be human. It’s okay to be frustrated. Acknowledge it. Love it. Turn it into a simple recognition that while things may be out of your control, all is and always will be well. Be at peace and keep going.

What will today bring your way? Feeling human? It’s okay. Acknowledge it. Recognize you are not in control of situations. Recognize that all is and always will be well. Be at peace.

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