Module 1Tools and Preparation
Unit 1Gather Your Tools
Unit 2You are Your Only Real Resource: Prepare Yourself
Module 2Exploring Resistance
Unit 1Identifying Resistance
Unit 2Process of Dissolution
Module 3Developing Awareness
Unit 1Exploring Your Senses
Unit 2Practice Alignment
Module 4No Finish Line, Just Checkpoints
Unit 1No Finish Line... Just Checkpoints
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