Slow Down

Slow down! Optimism bias and self-imposed deadlines can put us in a spin. Slow down and breathe. Take the time you need to become a witness to what is before you and see everything more clearly. Let go of the emotion, the judgment, the expectation and embrace a more peaceful approach to your day.

What will your day bring your way? It’s easy to think we can do everything and more! It’s easy to think we are able to accomplish three times more than the average person! It’s easy to be overly optimistic of our capabilities. Give yourself room to accomplish enough and be enough in the moment. Slow down, breathe, relax, be grateful and reap the benefits of easy and stress-less conversation with your intuition.

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