Stretch!!! Take time for a real stretch. Stretch your body, your imagination, your thoughts, your willingness, your self-imposed boundaries… In what way can you do this with ease? Pause. Just pause. When you pause, you stretch time and suspend possibilities. Everything appears before you as pieces of diaphanous potential. Every aspect is seen with a simple breath. Blow gently at the edges and each particle will spin until you see every edge, every nook and cranny, clearly. Go ahead… practice the s-t-r-e-t-c-h… practice the pause.

What will today bring your way? Whatever it is, may you take the time to pause and breathe. You are loved!!!

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