Jean Hamilton-Fford, Shift Evolution Life, The Daily Shift, Take Some Time for Reflection

Take Some Time for Reflection

Take some time for reflection. What is working in your life? What isn’t? Everything has a life cycle. Can you bear witness to the life cycles of the things, places, people, jobs, health, etc. in your life? Shift what you need to go forward with ease and grace. Renew what is necessary, regenerate what brings you joy, recycle what is possible. Reflect on it all.

What will your day bring your way? Pause. Breathe. Relax. Reflect. Be grateful. Take action. Move forward. Embrace ease and grace. Love you.

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