Have you noticed that time marches on regardless of anything that transpires? We only have a past, present, and future because our brains need something to use as a point of reference. Time doesn’t really exist. Strange that, huh? You can make time stand still for a moment when you are in a hyper-aware state. You can slow time down when you pay attention to the small things and put yourself in a state of focus. You can speed time up by losing yourself in joy or being in a hyper-emotional state.
What will your day bring your way? Focus on the present. Your focus keeps you here. Be in the present. The past and the future will take care of themselves. Find what you need right now, in the present moment. It all exists now.