Jean Hamilton-Fford, Shift Evolution Life, The Daily Shift, You can only Withhold Your Breath

You Can Only Withhold Your Breath

You can only withhold your breath for so long before you need to breathe once more. The same is true of anything in your life. If you withdraw your energy from a project, a business, a habit, a relationship… it dies. If you breathe life into it, it thrives! Where have you been withholding your breath? It’s time to breathe again.

What will your day bring your way? It’s that time. Breathe again. Exhale. Inhale. No one can do it for you. You decide where your time and energy go. You decide what you keep alive and what you allow to die. Breathe life into your world. It’s time.

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